Description
Marigold is most celebrated for its exceptional eye-protective properties, as lutein and zeaxanthin are the primary carotenoids that shield the retina from oxidative damage and blue light. It also carries potent anti-inflammatory, wound-healing, and antimicrobial benefits that have made calendula a cornerstone of both traditional and modern natural medicine.
Blend into warm golden milk, smoothies, or herbal teas. Can be incorporated into baked goods, soups, or used as a natural food colourant. Also excellent in topical skincare preparations for its remarkable skin-soothing properties.
🔹 Key Benefits
- Rich in lutein and zeaxanthin for eye health and blue light protection
- Powerful anti-inflammatory and antioxidant properties
- Supports skin healing, hydration, and barrier function
- Antimicrobial properties support oral and gut health
- Natural golden food colourant — a safe alternative to synthetic dyes
🔹 Nutritional Facts (Approx. per 100g)
| Nutrient | Per 100g |
| Energy | 318 kcal |
| Carbohydrates | 66 g |
| Protein | 4.8 g |
| Fat | 3.2 g |
| Natural Sugars | 22 g |
| Dietary Fibre | 17 g |
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